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	<title>Comments for Career Coaching I Career Leadership Trainings</title>
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	<link>http://johansson-coaching.com</link>
	<description>Career Coaching and Trainings for fulfilled work life</description>
	<lastBuildDate>Wed, 14 Mar 2012 19:50:55 +0000</lastBuildDate>
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		<title>Comment on Slow And Steady Wins The Race by Gosia</title>
		<link>http://johansson-coaching.com/2011/09/07/slow-and-steady-wins-the-race/comment-page-1/#comment-1625</link>
		<dc:creator>Gosia</dc:creator>
		<pubDate>Wed, 14 Mar 2012 19:50:55 +0000</pubDate>
		<guid isPermaLink="false">http://johansson-coaching.com/?p=1847#comment-1625</guid>
		<description>Hi,

I recently got an email from a friend, who run a marathon. He wrote that this post helped him to refocus during the race and this is when I thought it would be great to share his experience with you. He wrote: &quot;Being, for example, at 37 km I tried not to care whether there is an another 5 km but to just focus on each single step. To make a long story short: I ran my best time in years!&quot;. 

Then I asked myself, why he achieved such a great result through this mindful approach? My thought was that when we concentrate on the present moment, we just are, with all our energy, in this very moment. When we think about our future goal (e.g. in this case the finish line), instead, a part of our energy &quot;leaks out&quot; into the future, making us weaker in this very moment. I will definitely explore that more in the future. 

All the best,

Gosia</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>I recently got an email from a friend, who run a marathon. He wrote that this post helped him to refocus during the race and this is when I thought it would be great to share his experience with you. He wrote: &#8220;Being, for example, at 37 km I tried not to care whether there is an another 5 km but to just focus on each single step. To make a long story short: I ran my best time in years!&#8221;. </p>
<p>Then I asked myself, why he achieved such a great result through this mindful approach? My thought was that when we concentrate on the present moment, we just are, with all our energy, in this very moment. When we think about our future goal (e.g. in this case the finish line), instead, a part of our energy &#8220;leaks out&#8221; into the future, making us weaker in this very moment. I will definitely explore that more in the future. </p>
<p>All the best,</p>
<p>Gosia</p>
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		<title>Comment on How to Transform Inner Conflict Into Peace? by An unexplained happening &#171; Musings from a practical mystic</title>
		<link>http://johansson-coaching.com/2009/11/02/how-to-transfer-inner-conflict-into-peace/comment-page-1/#comment-215</link>
		<dc:creator>An unexplained happening &#171; Musings from a practical mystic</dc:creator>
		<pubDate>Tue, 03 Nov 2009 12:05:32 +0000</pubDate>
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		<description>[...] the paradox that to be whole means to be broken, to be imperfect.  Our friend Margot has writen a lovely piece in her blog about the day as [...]</description>
		<content:encoded><![CDATA[<p>[...] the paradox that to be whole means to be broken, to be imperfect.  Our friend Margot has writen a lovely piece in her blog about the day as [...]</p>
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		<title>Comment on The Power of Dreaming by Beth</title>
		<link>http://johansson-coaching.com/2009/10/15/the-power-of-dreaming/comment-page-1/#comment-125</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Thu, 15 Oct 2009 19:22:37 +0000</pubDate>
		<guid isPermaLink="false">http://johansson-coaching.com/?p=523#comment-125</guid>
		<description>I love your dreaming session with your husband - it is such a wonderful idea and so romantic as well!!!!</description>
		<content:encoded><![CDATA[<p>I love your dreaming session with your husband &#8211; it is such a wonderful idea and so romantic as well!!!!</p>
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		<title>Comment on What can emerge from doing nothing? by Beth</title>
		<link>http://johansson-coaching.com/2009/09/04/what-can-emerge-from-doing-nothing/comment-page-1/#comment-55</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Sun, 13 Sep 2009 18:45:19 +0000</pubDate>
		<guid isPermaLink="false">http://johansson-coaching.com/?p=386#comment-55</guid>
		<description>Great post - and thanks for the link to Creating from Polarities!</description>
		<content:encoded><![CDATA[<p>Great post &#8211; and thanks for the link to Creating from Polarities!</p>
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		<title>Comment on The Power of Right Brain Hemisphere by Malgorzata</title>
		<link>http://johansson-coaching.com/2009/06/28/the-power-of-right-brain-hemisphere/comment-page-1/#comment-3</link>
		<dc:creator>Malgorzata</dc:creator>
		<pubDate>Sun, 28 Jun 2009 12:33:11 +0000</pubDate>
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		<description>By the way, meditation takes place in the right brain hemisphere... It&#039;s incredible how much is possible from that place...</description>
		<content:encoded><![CDATA[<p>By the way, meditation takes place in the right brain hemisphere&#8230; It&#8217;s incredible how much is possible from that place&#8230;</p>
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